How to become a film or tv extra in the UK

The UK film and television industry has grown tremendously in recent years. From blockbuster Hollywood movies being shot at Pinewood Studios to hit TV dramas produced by the BBC, ITV, and Netflix, there’s no shortage of opportunities for those who want to be part of the magic of filmmaking.

But what if you don’t want to be a star—or you just want to dip your toe into the industry without years of drama school and auditions? Becoming a film or TV extra—sometimes called a “supporting artist” or “background artist”—could be the perfect way to step onto set.

This guide will explain what extras do, the benefits and drawbacks of the job, and the step-by-step process of how to become an extra in the UK.

What does a film or tv extra do?

An extra is a performer hired to appear in the background of film and TV scenes. They don’t have speaking lines (usually), but they help make scenes feel realistic. Imagine a restaurant scene without diners at other tables, or a street scene without pedestrians—it would feel empty and unnatural. That’s where extras come in.

Typical tasks for extras include:

• Sitting in a café, pretending to chat or drink coffee.
• Walking down a busy street or crossing a road.
• Dancing in a nightclub scene.
• Playing a soldier in a war film.
• Attending a wedding or funeral as a guest.
• Cheering in the crowd at a football match.

Extras are part of the background action, blending in so the focus stays on the main actors. While it may sound simple, being a good extra requires patience, professionalism, and the ability to follow direction.

Advantages of becoming a film or tv extra

Being an extra isn’t just about standing in the background—it can be surprisingly rewarding. Here are some of the main advantages:

1. First-hand experience on a film set

For anyone curious about how TV shows and films are made, working as an extra gives you a front-row seat. You’ll see how scenes are set up, how cameras move, how directors work with actors, and how many takes it takes to get things right.

2. No Formal training required

You don’t need acting school or special skills to become an extra. Casting agencies are looking for ordinary people of all ages, sizes, and backgrounds. Diversity is an asset—productions want crowds that reflect real life.

3. Networking opportunities

While extras don’t typically interact with lead actors, you will meet other supporting artists, crew members, and sometimes assistant directors. If you’re thinking of moving into acting or other film industry roles, this can be a valuable way to start making connections.

4. Flexibility

Extra work is usually offered on a short-term basis. Some people take jobs as extras around other commitments, such as freelance work, university studies, or part-time employment.

5. Pay and perks

You won’t get rich, but you will get paid. A standard day rate for an extra in the UK is usually between £100–£150, with overtime, night rates, and travel allowances available in some cases. On top of that, you’ll often get fed on set—and sometimes in surprisingly generous ways.

Disadvantages of becoming a film or tv extra

Of course, extra work isn’t all glamour. There are some downsides you should be aware of:

1. Long hours

Film sets are notorious for early call times and long shooting days. It’s not unusual for extras to spend 10–12 hours on set, sometimes longer. You’ll need stamina and patience.

2. Lots of waiting around

The phrase “hurry up and wait” exists for a reason. Extras are often required to be on set, ready to go, but may spend hours waiting before being used in a scene. Bring a book, headphones, or something to pass the time.

3. Unpredictable work

Extra work is rarely consistent. Some weeks you might get several jobs, and other times nothing for months. It’s not a stable source of income—so it’s best treated as a side hustle rather than a career.

4. Little creative involvement

As an extra, your job is to blend into the background, not to stand out. You won’t be delivering lines or contributing to creative decisions. For some, that can feel frustrating.

5. Repetitive takes

Filmmaking requires multiple takes from different angles. You may have to repeat the same simple action—like sipping coffee or walking across a street—dozens of times. It can get monotonous.

How to become a film or tv extra in the UK

Now that you know what’s involved, let’s look at how to actually become an extra in the UK.

Step 1: meet the basic requirements

There are no strict entry requirements, but:

• You must be legally allowed to work in the UK.
• You should be reliable, punctual, and patient.
• A flexible schedule is helpful since jobs can come at short notice.

Casting agencies often look for people of all appearances, but being comfortable on camera and able to follow directions calmly will help.

Step 2: register with a reputable casting agency

Extras are usually booked through specialist agencies rather than applying directly to film productions. Agencies keep a database of people and send out casting calls to match what productions are looking for.

When registering, you’ll usually need to provide:

• Recent photos (headshot and full body). These don’t need to be professional glamour shots—clear, natural photos are best.
• Your measurements (height, chest, waist, shoe size, etc.).
• Personal details such as age, location, and availability.

Many agencies charge a small annual fee for registration, but you should never pay large upfront costs. Legitimate agencies make money by taking a percentage from the production company, not by charging extras high fees.

Step 3: get the right paperwork (optional but recommended)

While not always essential, having a DBS check (Disclosure and Barring Service background check) can increase your chances of being hired—especially if you’ll be working on productions involving children.

Step 4: be ready with wardrobe and props

Sometimes productions ask extras to bring their own clothes or accessories—for example, smart business attire, casual wear, or sports kit. Having a versatile wardrobe can make you more employable. For period dramas, the production usually provides costumes, but for modern settings, you may need to supply your own.

Step 5: accept jobs and be professional on set

Once you’re registered, agencies will contact you with opportunities. You’ll usually be given:

• The date(s) and times required.
• The location (sometimes with transport provided).
• Wardrobe requirements.

If you accept, turn up on time, follow instructions carefully, and maintain a positive attitude. Extras who are reliable and easy to work with are more likely to be rebooked.

What to expect on your first day as an extra

If you’ve never been on set before, your first day can feel overwhelming. Here’s what to expect:

1. Call time – You’ll be told when to arrive. Always aim to be early.
2. Check-in – You’ll sign in with the assistant director or extras coordinator.
3. Costume and makeup – Depending on the role, you might be sent to wardrobe or makeup.
4. Holding area – This is where extras wait until needed. Expect long stretches of downtime.
5. Rehearsal and filming – The assistant directors will guide you on where to stand, when to walk, or what actions to perform.
6. Multiple takes – The same scene may be filmed dozens of times. Stay consistent and attentive.
7. Wrap and sign out – Once finished, you’ll sign out so payment can be processed.

Tips for success as a film or tv extra

• Be patient and adaptable – Things change quickly on set.
• Don’t approach the main actors – It’s considered unprofessional.
• Bring essentials – Snacks, water, a book, phone charger, and weather-appropriate clothing.
• Stay professional – Avoid posting spoilers or behind-the-scenes details on social media. Productions take confidentiality very seriously.
• Treat it as an experience – Extra work can be fun, but it’s not glamorous. Approach it with the right mindset.

Can extra work lead to bigger roles?

For most people, extra work is simply a fun way to earn money and experience the film industry. However, a small number of extras do transition into acting or other crew roles. While you shouldn’t expect this to happen automatically, being professional, observant, and making contacts could open doors if you’re genuinely interested in pursuing a career in film.

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